#REDDecember – Halfway

The quick witted among you will note that the title of this week’s blog isn’t strictly accurate. Yes there are 31 days in December and so writing this at the end of day 15 isn’t precisely halfway. Given that I have no intention of pausing tomorrow’s run having completed 50% of it though to write my blog and then finish the rest of the run, this is the best you are going to get, and anyway I never was that good at maths!

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The 8 days since my last blog on my #REDDecember challenge have flown by in a flurries of snow, sheet ice, nativity performances, festive lights and the obligatory Christmas jumpers/t-shirts.

I won’t go into the detail of every single run but I have had some genuine highlights and remarkably I am still feeling strong and enjoying my running/ice-skating.

Part of the reason I am enjoying it so much is that I am running without pressure. The beauty of running in long sleeves is that I can’t see my watch and all I have as an indicator is the vibration on my wrist every mile. I’m not worrying about pace or time, I am running for the thrill of the challenge and the enjoyment of being out there and being the best I can be. I have no doubt at all that all my efforts are also releasing some powerful endorphins as I have a really positive approach to life at the moment and as I am taking part in RunUp2Christmas in aid of Mind this can only be a good thing as it highlights the clear link between exercise and improved mental health.

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Narrowing down my highlights of the week I would pick three of my runs out. On Sunday afternoon I had a lovely run, largely along the Leeds-Liverpool canal down from Nelson to Burnley. I have run part of the route before but carried on to a new section for me. The path was dusted with snow from overnight, as I set off from home there was the odd flake floating down, just over an hour later as I arrived back it was more like a blizzard. It was a really peaceful quiet run though away from the usual hub bub of the traffic and I’ll certainly be returning there and running along more of the canal in the future.

On Monday and Tuesday this week my children took part in their nativity plays at school, they were both superb, as were all the other kids to be fair. On Monday I ran after my daughter’s performance but it was getting late and to be honest I ran purely to keep the streak up. I decided then on Tuesday to use the window I had between finishing work and my son’s performance starting to complete my daily run. I knew that there was slight time pressure and so I didn’t hang around. As the vibrations passed by I felt good, and I got that feeling all runners probably experience when you know you are on for a quick time. As the sixth vibration shot through my wrist I took the opportunity to roll my sleeve up and glance at my watch, a 10k PB was there for the taking. And not just any PB. One of my stated aims for 2018 was to run a sub 45 minute 10k as my PB stood at 45.11, well after Tuesday I am going to have to revise that goal as my new 10k PB is 44.06.

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Tonight’s run was my final highlight for a couple of reasons. Firstly, I am completing the RunUp2Christmas virtual race with my running wife Laura. We live nowhere near each other but had planned that for our runs today we would co-ordinate and both go all Home Alone to add some fun, Merry Christmas Ya Filthy Animals!! Secondly, I also decided to run up to a local house which has put on a fantastic Christmas light display (not sure my photo does it justice) in aid of a local stroke charity. I’d been looking forward to my visit and it didn’t disappoint, as well as the lights they had Christmas music playing and even a snack stall for visitors, I chucked a donation in the collection bucket and wended my way home.

At the end of day 15 of #REDDecember then I have completed 101 miles which I am thrilled with. I am being backed by some tremendously supportive people who I can’t thank enough and am determined to keep going even if the conditions are proving somewhat tricky.

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