Blackpool Illuminations 10k – Race Review

August Bank Holiday Saturday, for once the sun has its hat on and all is good with the world. There’s only one thing to do, head for the coast; sand, slot machines, fish and chips and a 10k race! Ok so that last one isn’t on most people’s list for a typical day at the seaside but my Saturday in Blackpool centred around the Illuminations 10k organised by the lovely people at Fylde Coast Runners (FCR).

I’ve been looking forward to the race for a couple of months, it was a sell out and based on the great reports I’d heard about other FCR races and the reviews from the inaugural running of this event last year it was going to be something to behold.

The race was due to start at 8pm but to make the most of the weather we took the 45 minute drive over to the coast early and arrived in Blackpool at around 3.30pm. When I say we, this was the first time that my wife and two children have attended a race to support me all together so it was a real family affair and added an even more special touch to what was already going to be a pretty unique day.

The kids happily cycled along the promenade as we went in search of the registration tent. Having bumped into several other runners along the way we located the tent near the start line, as per the instructions email, on the middle walkway near the Hilton hotel on the North Shore. For those familiar with Blackpool this is just under a mile from the North Pier and whilst a slight leg stretch out of town it means that the race is able to start away from the madding crowds of Blackpool on a Bank Holiday Saturday night, a wise decision. The registration process was quick and simple and I collected my bib, timing chip, pins and glow sticks (yes glow sticks) without delay. As it was only 5pm we headed back into town, deposited the bikes back in the car and the family polished off a McDonald’s whilst I sat there sipping water. There was also time for my wife to add further to her shoe collection and to take a few selfies before walking back up to the start. Catherine and the kids hung back and went in the arcades, this gave them time to fuel their 2p slider obsessions and find a decent vantage point to see me come down the first stretch of the course.

The start area was already heavily populated half an hour before gun time but I found my Twitter buddy Natalie and her girlfriend snazzily dressed in running gear and tutus and we had a good chat, Nat also helped me to put on my green glow stick bracelet which for a 39 year old man was proving ridiculously difficult. The consensus was we were going to just get round and enjoy the race with the bigger picture of impending marathons and half marathons in mind (spoiler alert, it was PBs all round!). With a minute or two to go the queue for the toilets finally cleared and I skipped out of the start pen and had my customary pre-race pit stop and then we were off.

The opening stretch was along the middle walkway running south towards the North Pier, the field fanned out nicely and I was soon high fiving my children before we dropped down to the lower walkway and turned north again to make the run up to Bispham. Passing the start again, just lower down, the race hosts (sorry I didn’t catch their names but they were fantastic) called out as many runners’ names as they could which was a nice boost right at the start of a race and the crowd at this point was strong and cheered friends, family and strangers into the distance.

The sun had started to set and it was a cool, calm evening, perfect for running, the view out to the Irish Sea was glorious and something that again added to the distinctive feeling of the event. The course itself was pancake flat and the surface was perfect for trotting out a decent, consistent pace. In what seemed like no time I reached the point where the race split and those who had entered the 5k made the climb back up to the promenade whilst us 10k runners continued on. Not much further down the front was the water station, I don’t tend to drink at all during a 10k so left the bottles for others but it was nice of a fellow runner to notice I didn’t have one and he offered me his bottle before he disposed of it, the running family at its supportive best.

Looking up as I neared Bispham I could see the Illuminations lighting up the dusk above me and those at the front of the race who had already made the turn for home, I have to say this spurred me on and having checked my Garmin I knew that a PB was possible. I felt strong despite having already run nearly 43 miles in the week and all those sensible thoughts of just enjoying myself went out of the window.

Back on the promenade I picked up the pace and passed quite a few runners from both the 10k and the tail end of the 5k. I had only spotted a distance marker at 4k and so I was reliant on my Garmin being accurate but as the number of spectators increased I knew I must be approaching the finish although I couldn’t actually see it. Time was ticking on, I knew I was going to be close to 45 minutes but it was nip and tuck. The route then dipped off the promenade back onto the middle walkway, the banks of spectators grew and I could hear the race hosts again. I put my head down and went for it, in doing so I totally missed seeing my family but I was in the zone, I crossed the line and stopped my watch at 45.11, a PB, fantastic.


I collected my water and beautiful spinning medal and found the family to celebrate and cheer others home. It was great to see the same determination in so many runners approaching the finish and the support of the crowd was genuinely heart-warming, there was some fantastic fancy dress too with several runners going full on Christmas tree with the number of fairy lights they’d managed to decorate themselves in.

Once Natalie had made it home we strolled back to town, took a few more selfies and helped out others with their obligatory celebration group shots with the famous Blackpool Tower in all its illuminated glory as the backdrop.

I was thrilled to have felt so good and to have produced a time so close to a target that I had actually set for myself already for next year, to run a sub 45 minute 10k. On reflection I loved everything about the event, if I wasn’t PB chasing I would have probably taken in more of the Illuminations which were actually turned on especially for the event as the actual official switch on isn’t until this Friday, 1st September. I will definitely be entering more FCR events in the future and would recommend this race to everyone whether an experienced runner or not, it caters for all comers and it is a fabulous way to spend a Saturday night.


Run Tourism – Holland

Earlier in the year I ventured into the world of run tourism for the first time on a trip to Spain, I made sure to ask my wife if she minded me taking my kit and I was given the green light so off I went exploring around Albir, Althea and Benidorm.

IMG_20170818_151111Last week we went to the Duinrell holiday park in Wassenaar, Holland, when I say “we”, this wasn’t your average family holiday, this was 10 adults and 14 kids aged 3-13. I didn’t need to ask if I could take my kit this time, being in the middle of full on marathon training at the moment Catherine knew it was coming and that I’d be disappearing a couple of times to explore and get some miles in my legs.

Before travelling I put out a request on Twitter for any recommendations and the very kind Heart Runner Girl suggested a couple of possible runs for me based on her local knowledge. I managed three runs while I was there, all on different routes and all had their own particular features.

After the overnight ferry from Hull to Rotterdam we arrived at Duinrell on the Saturday, the first day was spent acclimatising and finding our way around the park and what it had to offer. I was already itching to get out though and so first thing on Sunday morning I was up and heading for the beach. It was a beautiful morning and after running down a few tree lined avenues the road turned slightly and the dunes that dominate this area of coastline began.

What I immediately noticed too was how everyone appeared to be catered for. There was the road, then a separate cycle path, a separate pavement and also a sand covered bridleway. Part way down to the beach the route forked and the road went off to the right whilst the other paths veered off left. I’m always cautious crossing roads abroad so the knowledge that I was on my own path helped me to relax and enjoy my run. After around 5k the path and road converged again at the main beach car park and then I followed the short path down to the beach itself, having taken a few photos I made the return trip and arrived back just as the rest of the family were waking up. It was a very straight forward run and clearly a popular one as I passed over 20 other runners in the 45 minutes of so that I was out. Without fail, everyone acknowledged me with a nod, a smile, a wave or said good morning (at least that’s what I think they were saying, my Dutch isn’t that great!). The knowledge gained during the run came in handy the next day when we decided on a trip to the beach. There was no way I was going to try and walk down to the beach with the kids given the distance but I knew we could park easily and having seen the bars and snack outlets I also knew that we’d be well catered for.

My second run was very much in the “make it up as you go along” category. This time I headed away from the beach and into the centre of Wassenaar, I came across a beautiful old windmill as I wended my way through the streets and then I discovered the various dykes and waterways that criss-crossed the town so I decided to follow them for a while and see where I ended up. The run was so tranquil, despite it being late afternoon and it was great to take in something so quintessentially Dutch. I did end up at a dyke that I couldn’t cross and so had to do a U-turn but that’s part of the adventure of exploring in this way. Eventually I ended up back at Duinrell after just over 10k and in time to fire up the BBQ for some well earned burgers, bratwurst and beer.

The third and final run was another early morning start this time in the direction of Den Haag. I followed the cycle path signs which indicated 10k to the city which is the official seat of Dutch government, home to the Netherlands’ monarch, parliament, ​and supreme court. The cycle path and pavement are away from the main roads and there were some gorgeous views of mist lingering across the fields as the sun came up. The cycle path signs made this a very easy route to follow and nearing the outskirts of Den Haag the signs changed to point you in the direction of various local landmarks. I decided to follow signs for the World Forum and this route took my through a beautiful park. I’d deliberately not checked my Garmin during my run but I felt like I maintained a decent pace assisted in no small part by the flat landscape which was in stark contrast to many of my normal routes. Just after 11 miles I checked my time and it looked like I could be on for an unofficial half marathon PB if I kept the pace up (I say unofficial as to me official PBs are set during races, I know people have different opinions on this but that’s my view). I felt good at this point and so I worked hard to keep going. My total distance for the run was 14.1 miles but when I saved the run I got that lovely “new record” message saying my new half marathon best time was 1:42.13, my official best time set at the Leeds Half Marathon earlier in the year is 1:44.55, let’s just say the two landscapes are rather different and I’m hoping that the flat lands around York can bring me an equally speedy time in a couple of weeks on my marathon debut.

All in all this was another great run tourism experience, I loved finding my way around a new place and taking in some of the local sights, next time you are away somewhere new why not take your kit and give it a try, don’t forget to put your feet up too though!


What Next?

I like structure, I like organisation, I like having a plan. There’s still nine weeks of my current marathon plan to go but I have already started to look ahead and think about what I will do after Sunday 8th October. Firstly I will take the day off work and most likely eat as much as is humanly possible, I once put on 6lbs in an afternoon at a family barbeque so I have form for high level eating achievements.

In terms of running though my plans are to a certain extent up in the air. I am not Marty McFly, 

I don’t have a crystal ball and I have no idea if I will ever want to run another marathon or not. I genuinely hope that York won’t destroy me like the 2007 Great North Run did and that I will want to take the challenge of 26.2 miles on again in the future but I know that training properly takes a huge commitment in terms of time and this also has a knock on effect on the amount of time I spend with my family who mean the world to me.

I have entered the ballot for the 2018 London Marathon vlm18and if I am lucky enough to gain a place then there is no question of turning that down. I have also considered the 2018 Manchester Marathon mainly due to the various running friends having already entered and this may be a target for next spring. I would love to do the Manchester Half Marathon the Sunday after York but I think I need to be sensible as walking may still be a struggle for me at that point.

One plan that is in place is REDNovember. Having been inspired by the one and only Luke Zwalf and his REDJuly exploits, I have committed to running every day in November (REDNovember).  A group of @ukrunchat pals have also nailed their colours to the mast and we are going to run a minimum of 5k a day, whilst we won’t physically be running together the theory is that by going through the same struggles together we will be able to support and motivate each other, one of the traits I love about the running community. Towards the end of November I will turn 40 so it seemed appropriate to mark the occasion by doing something memorable.

I only currently have one race booked for next year which is the Leeds Half Marathon in May. I loved my first time at the event this year and signed up straight away to run it again. I think that half marathons will feature more for me in 2018 and there are a couple of small, challenging local events that I want to take on.

endure24A bigger challenge is the Endure 24 hour event. As a relative running newbie I wasn’t aware until earlier in the year that such events even existed and when I saw people taking this on I was in awe but it also sparked an idea in me to get together a team of like minded individuals to enter in 2018 and see what we can achieve, whether this comes off remains to be seen, I certainly won’t be running it on my own!

My major goal after the York marathon though is to step down in distance and to try and run a sub 45 minute 10k. My current 10k PB is 46:28 set earlier this year in Accrington so there is work to do and I know that will mean a different focus and style of training, I feel the need, the need for speed sessions!

There is a plethora of 10k events that I can take on both locally and further afield so there is no lack of opportunity, I have heard very positive reports about the events organised by Fylde Coast Runners, one of which I am running on August Bank Holiday Saturday and the Run For All events are very well organised in my experience and feature several which are within an hour or so of where I live so I hope to be able to take on a couple of new courses and work my way towards my target.

Whilst unpredictable, the future holds great excitement and opportunity, I want to continue to challenge myself but also to enjoy my running and hopefully inspire and encourage others to do the same, I’ll try to keep this blog going too although a change in name may be necessary, 10kbore doesn’t quite have the same ring to it though!